Ayurvedic Medicine
The Science of Long-Term Health, Balance, and Vitality
The word Ayurveda comes from two Sanskrit roots: ayus (life / lifespan) and veda (knowledge / science). Originating in India over 3,000 years ago, Ayurveda is the traditional science of living a long, healthy, and balanced life.
Ayurveda considers the mind, body, and spirit as an interconnected whole. Our certified therapists combine this ancient wisdom with modern clinical care. By determining your unique constitution (Prakriti), we create personalized treatment plans that help you life a long healthy life.
What We Help You Solve
What Are You Looking to Rebalance Today?
Women's Health
PMS, painful or irregular cycles, fertility support, pre- and postnatal recovery, or navigating perimenopause and menopause .
Stress & Burnout
Restoring your nervous system when you feel depleted, anxious, overwhelmed, or unable to switch off after work.
Digestion & Gut Health
Relief for bloating, IBS, acid reflux, sluggish digestion, and food sensitivities.
Pain & Muscle Tension
Releasing chronic backaches, stiff necks, joint inflammation, and deep muscular aches.
Sleep Support
Helping you fall asleep easily, stay asleep through the night, and wake up genuinely rested.
Mental & Emotional Well-Being
Building inner resilience, grounding your mind, and finding clarity during demanding life transitions.
Ayurvedic Consultations & Diagnostic
Ayurveda Medical Consultations
Individual diagnosis + tailored healing plan for symptoms, imbalance, and long-term wellbeing.
Ayurvedic Nutrition
Dosha-based and seasonal food guidance to strengthen digestion, energy, and immunity.
Ayurvedic Lifestyle
Daily and seasonal routines, self-care, and mind-body tools to support balance and resilience.
Ayurvedic Massages & Manual Therapies
Ayurvedic bodywork is more than relaxation—it is an invitation to reconnect with yourself and create space for your body to restore itself:
Abhyanga
Harmonizing full-body oil massage for deep detoxification and strengthening the immune system.
Shirodhara
Gentle, warm oil flow on the forehead for deep relaxation and regeneration of the nervous system.
Marma Therapy
Targeted activation of vital energy points to release deep-seated tensions and energetic blockages.
Pricing & Health Insurance Recognition
All treatments are invoiced according to Tarif 590, the standardised Swiss tariff for complementary and alternative medicine.
Ayurvedic Medical Consultations
- Introductory Meeting (15 Min): Free
- First Medical Consultation (90 Min): CHF 252.–
Follow-Up Treatments & Consultations: Billed based on time duration
Ayurvedic Massages & Body Therapies
- 60 Minutes: CHF 156.–
- 75 Minutes: CHF 195.–
- 90 Minutes: CHF 234.–
- Shirodhara Treatment (60 Min): CHF 208.–
Billing Tariffs
| Service Type | Rate |
|---|---|
| Manual Therapies | CHF 13.– per 5 min |
| Naturopath Consultations | CHF 14.– per 5 min |
What is your cancellation policy?
- You can reschedule or cancel free of charge up to 24 hours in advance. Later cancellations or no-shows are charged at the standard rate.
Krankenkasse (Swiss Health Insurance)
Sanapurna Med Ayurvedic practitioners are EMR-recognized. Most complementary and naturopathic treatments at Sanapurna Med are covered by Swiss supplementary insurance (Zusatzversicherung / VVG).
Before starting a treatment, we recommend checking your coverage with your insurer using your therapist's Name and ZSR number before your appointment.
The Three Pillars We Work With
A simple, holistic framework to support daily balance, long-term resilience, and targeted healing when needed.
Lifestyle & Daily Rhythms
We help you align your daily habits, sleep, nutrition, and seasonal care around your unique body type and natural energy balance (Doshas). Simple, practical adjustments to your daily routines (Dinacharya) bring your energy back into harmony.
Prevention & Metabolic Health
We focus on strengthening your digestive fire (Agni) and catching subtle functional shifts early. By addressing digestive weaknesses before symptoms take hold, we help build long-term immunity and natural resilience.
Medical Support
When deeper imbalances or chronic conditions occur, we provide targeted care. Using customized herbal formulas and therapeutic bodywork, we work safely alongside conventional medicine to bring lasting relief and restore harmony.
Our Team
Frequently Asked Questions
Where do I start if I'm unsure what I need?
Book a Free 15-Minute Orientation Call. We'll review your needs and help you choose between a massage or consultation. No doctor's referral required.
Should I book a massage or a medical consultation?
• Massage : For stress relief, muscle tension, and deep physical relaxation.
• Consultation: For chronic health concerns, digestion, hormonal balance, or long-term fatigue.
Note: You can book single bodywork sessions without committing to a full medical plan.
What is your cancellation policy?
Cancellation Policy: Please give at least 24 hours' notice to cancel or reschedule without charge.
Is Ayurveda covered by Swiss health insurance?
Yes. Most supplementary insurance plans (Zusatzversicherung / VVG) cover our care via our EMR and ASCA recognized therapists. Check your policy using your therapist's ZSR number before visiting.
Can I use Ayurveda alongside conventional medical care?
Yes, absolutely. Ayurveda works safely as integrative care. We tailor our herbal guidance and manual therapies to complement your existing medical treatments.
What is Shirodhara, and how do I book it?
A classical therapy where warm medicated oil flows continuously over the forehead to deeply calm the nervous system and relieve stress or insomnia.
• Booking Requirement: A 15-minute consultation is required before your first session to select the correct herbal oil.
• Recommended Series: We recommend a minimum of 3 sessions for lasting results.
What should I wear, and will I get oily?
Yes, warm herbal oils are used generously. We provide disposable underwear and towel drapes for privacy. Wear loose clothes you don't mind getting slightly oily, and bring a warm headcover for head oil treatments (Shirodhara / Abhyanga).
Are treatments safe during pregnancy or menstruation?
• Pregnancy: Yes, we offer gentle, adapted prenatal bodywork & postnatal massage.
• Menstruation: On heavy flow days, deep bodywork is paused to let your body rest naturally.
I don't know my Dosha type—is that okay?
Completely. No prior knowledge is needed. Our certified therapists explain everything in plain language.